University of California Stress and Academic Performance Discussion File attached will be the post of the others, please rely to post as work of part two.

University of California Stress and Academic Performance Discussion File attached will be the post of the others, please rely to post as work of part two.

PART 1: Choose ONE of the four questions below to answer. Indicate which question you chose.

Your post should be between 150 and 300 words. Be specific in your answer. If your post is vague or general you will be docked 2 points ( see rubric).

How would you define stress?
What is the meaning of stress to you?
Do you think Americans are more stressed than people in other countries?
Can stress affect the academic performance and increase the risk for development of diseases?

PART 2: Respond to one answer from your classmates with one post (between 150 and 300 words). If your post is vague or general you will be docked 2 points (see rubric).

Rubric:

DISCUSSIONS
1st post: minimum 150 words and maximum 300 words. If less than 150 or more than 300, minus 5 points.
2nd post: minimum 150 words and maximum 300 words. If less than 150 or more than 300, minus 5 points.
1st and 2nd post need to be specific (your specific opinion or your specific ideas or your specific experience or specific examples from other countries ). If vague and very general, minus 2 points. The question I choose is ‘Can stress affect the academic performance and
increase the risk for development of diseases?’.
In my opinion, the answer for this question is definitely yes. Since I am a junior
right now, I have to face the stress from graduating and job seeking. All these
stressor makes me feel anxiety. These are also the major reasons that I can not
focus and put all my efforts into study and causing a negative influence on my
grade. Sometimes I feel that I am just not in that mood for studying, I have too
many things to worry about. According to one of the article I read recently, the
rate of student have depressive disorder has increased. This also, explains that
stress do increase the risk of deceases. For me, I do suffer from bad sleep when
I am having stress, when I close my eyes try to get some sleep, all these things
just flash in my head and I start to think about how should I solve these
problems, mostly, no solution will come up in my mind, so I repeat this process
over and over. As a result, the problem is still not solved and I had a headache.

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