Using the Intake vs Goals report look at your mineral intakes. List all minerals and their % DRI before and after aIDitions. If any were less than your DRI refer to your textbook (Appendix H) to find fruits or vegetables that will increase deficient minerals to recommended DRI levels and show aIDitional servings required on the table.
| Mineral Don't use plagiarized sources. Get Your Custom Essay on Solution-Recommended dri levels, Using the Intake vs Goals | Homework Help For $10/Page 0nly | DRI | %DRI before aIDitions | %DRI after aIDitions | AIDitional servings of fruits and veg. required for 100% DRI |
| Calcium | 1000.00 mg | 42% 424.57 mg | 52% 520.70 mg | |
| Iron | 18.00 mg | 40% 7.14 mg | 46% 8.31 mg | |
| Magnesium | 310.00 mg | 46% 141.94 mg | 61% 188.50 mg | |
| Potassium | 4700.00 mg | 27% 1246.39 mg | 41% 1910.47 mg | |
| Zinc | 8.00 mg | 61% 4.90 mg | 71% 5.71 mg | 3 |
| Sodium | 2300.00 mg | 96% 2205.19 mg | 99% 2269.15 mg | NONE |
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