Irvine Valley College Time Management Video Journal Reflection Journal Reflection#5 Time Management
1st Step: watch TED TALK
How to gain control of your time by Laura Vanderkam
2nd Step: Keep a Time Management Log for two to five days in preparation for practicing time management.
3rd Step: Remember what Laura Vanderkam shared in her TED Talk
There is Time!
Even if we are busy, we have time for what matters, and when we focus on what matters,
we can build the life we want, in the time we got.
4th Step: Write a minimum ONE-page essay describing how you could use the time-management techniques described in the TED Talk to improve your life and reduce your stress.
What realizations did you make by tracking your time?
Include in your essay how you will prioritize your Career, Relationship, and Self
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