How much time do you spend on social media?

How much time do you spend on social media? After honest self reflection, do you feel that it enhances or detracts from your life? Why and/or why not? Are there both pros and cons?
hi i spend too much time on instagram bc my family living in another country and i wanna see their pics.im female single liviing alone working hard and study MRI if you need any help let me know thanks