American Commercial College of Texas Nutritional Value Tomato Zucchini Presentation Pick any vegetables you like and find or develop a recipe for the chosen vegetable. Vegetables should be the main ingredients in your recipe. The recipe should not include any fish or meat (should be vegetarian) . You can use more than one vegetable. Include all the following information to a PowerPoint presentation and upload it under the vegetable assignments on the canvas.
Recipe
Name of the recipe and source (book name, website, person, etc.)
Number of servings
Ingredients and amounts
Instructions for the preparation
Analyze the nutritional value
Using the USDA food composition database or following resources find the nutritional value of the recipe per serving.
https://happyforks.com/analyzer(Links to an external site.) (Links to an external site.)
https://recipes.sparkpeople.com/recipe-calculator.asp(Links to an external site.) (Links to an external site.)
https://nutritiondata.self.com/(Links to an external site.) (Links to an external site.)
https://www.myfitnesspal.com/recipe/calculator(Links to an external site.) (Links to an external site.)
nutrition fact label
Once you calculate the nutritional value for your recipe, use nutrition fact information to develop the standard nutrition fact label using an online nutritional label maker.
https://www.onlinelabels.com/label-generator-tools/nutrition-label-generator.aspx(Links to an external site.) (Links to an external site.)
Presentation
Make a PowerPoint presentation including all the information below
Name of the recipe
Recipe (ingredients and amounts per serving)
Preparation directions
Nutritional fact label
Nutritional and health benefits
Possible allergens
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