Stress Management

This paper will consist of designing a personal stress prevention strategy.  Write a five (5) page paper that addresses the following:

1. Identify your life stressors (source of stress)

2. Describe and explain how you currently manage your stress.

3. Explain the strategies and technique that you will use to reduce and prevent stress in the following dimension of life:

· Personal

· Professional

· Financial

· Social

· Cultural

Format the paper according to APA guidelines.

The paper must be 5 pages in length not including the cover page or reference page.

Use a minimum of five peer-reviewed sources for the paper. The course textbook is a required source.