Evaluating the impact of the smart phone technology on work-life and studying

Evaluating the impact of XXXXXXXX (just choose one kind of technology: the smart phone, Zoom, email etc) on work-life and studying
There is an implied question; you are being asked to make a judgement, what do you think? You should discuss, in depth, the advantages and disadvantages of this particular kind of technology. Your conclusion should sum up, briefly, what you’ve learned, then you should give your evaluation: has the advent of XXXXXX improved life, or not? Give your reasoning. I am looking for evidence of analysis and critical judgement.
Offer cited examples to support your opinions. Maintain a neutral tone throughout your essay.Provide at least 15 references , double spacing in word .
Produce your own title to reflect the content. Your essay should be 1,375 words Your word count is from the introduction to the conclusion; as previously discussed, it does not include your title or your reference list, but it does include the in-text citations. Provide evidence to support your argument and include a reference list following the Harvard referencing style. Ensure that standard text features are included. Introduction thesis statement Arguments and examples and conclusion